Welcome to Improve Personal Training in Liverpool

Get in shape - with Andy at Improve PT

My name is Andy Coyne: Personal Trainer Liverpool

 

If you are looking for someone to encourage you and help you achieve your personal goals, look no further. I have been active in sports coaching for several years and focus on meeting the particular needs of my clients. Whether you simply want to lose some weight, improve your fitness, train for a particular event or build up some muscle, I can put together a customised training programme for you so we can reach your goals together.  At Improve Personal Training Liverpool we specialise in adult weight management, pre and post natal exercise, exercise therapy for stable medical conditions and exercise for the whole family. 

Get in touch now if you are interested in Personal Trainers in Liverpool.

 

Complete our 30 second consultation and receive a FREE personal training taster session - CLICK HERE

Personal Training

Have you been meaning to get your running shoes on but can't find the motivation? Are you unsure what to do in the gym and need guidance?  Are you worried about exercise technique and need guidance? Personal Training in Liverpool with Improve PT would help with all these and more...

Nutrition Advice

When making changes to your health and body compositions, one of the most important factors is what should you eat.  The media is full of fads, quack ideas and confusion.  We take a sensible, science based approach and provide advise on how to eat more healthily.

Facilities Available

Client who choose to come to the PT studio in Wavertree, Liverpool L15 are able to make use of Concept 2 rowing machine, Schwinn indoor bike, treadmill, kettlebells, dumbbells,

squat rack,

TRX suspension trainers, balance training BOSU, swiss ball, etc.  

Online/ Virtual PT

Online PT and Virtual PT are exciting new options that take Improve PT almopst anywhere.  You can have training sessions over Zoom/ Skype or you can have plans written by a qualified PT that you complete alone and have regular check ins online to keep you on track.

Specialist Groups

Whilst Improve PT is able to help most clients, we do have specialisations through regular CPD. These include: Adults over 40; people with certain health conditions; children under 18; pre and post natal exercise and strength training for rowers, especially masters athletes.

What Do You Want to Achieve?

What are you interested in? What do you want to achieve? I am looking forward to working with you to figure out the programme that works best for you.

 

I firmly believe that the best way to manage your life is to set yourself achievable goals along the way. This is why I define a clear goal we want to reach together and a strategy of how to get there with all my clients during our first consultation.

 

I'll then use these to develop a customised training programme for each of my clients, tailored toward his/her wishes, allowing the client to reach their stated goals in a reasonable time frame.

All About Andy and what is a Personal Trainer?

Why Andy?  What makes Andy the right Personal Trainer for you?  What to expect from Andy Coyne, Personal Trainer Liverpool...

Well, I've been where many of my clients start out from.  I've been overweight, unmotivated and have found it hard to get fit, but I managed through hard work and determination to get there.  I can empathise with my weight loss clients more than some PTs, especially those who have always been fit and can't understand why clients can't just do it.

 

Get to know more about me and find out about my background. Why should we work together? Find out more about Andy Coyne of Improve Personal Training Liverpool.

Improve Personal Training provides high quality personal training in Liverpool from our Liverpool Personal Training Studio, as well as outdoor group fitness and bootcamps in Liverpool.  We also provide the same high quality personal training in Merseyside and outdoor group fitness and bootcamps in Merseyside as a whole.  Improve Personal Training also provides CaniCross training in partnership with DogFit throughout all of Liverpool.

 

We hope you find something to suit your fitness training in Liverpool needs.

 

 

 

To read Improve PT privacy policy, please CLICK HERE

 

Print | Sitemap
© Improve Personal Training