Your Questions, My Answers

Where does the training take place?
Most of my clients are directly from Liverpool or the surrounding areas. There are various options.  You could come to use my well equipped personal training studio in Wavertree, South Liverpool.  Alternatively, we can train together in the city parks and work out together at your home or near to your workplace. That does not mean, however, that I do not sometimes take longer trips to get to know new running paths in your area. Just contact me. I am sure we will find a solution!

Am I a professional trainer?
Yes. I trained as a REPS Level 3 Personal Trainer through Fitness Industry Education, recognised as one of the leading training profivers in the industry. Before that I trained as a British Rowing UKCC Level 2 Rowing Coach and have provided rowing coaching (on the water and Concept 2 rowing machines) to hundreds of people at Mersey Rowing Club in Liverpool.  I also lead outdoor and indoor circuit style sessions for the rowing club. Check out the “About Me“ page for more details on my biography.

Why should I spend money on a personal trainer? I can do it by myself.
Of course you can train alone. But I believe that my main purpose is to motivate you and develop a customised training programme with you that corresponds to your requirements, problems and goals. I will mainly be your advisor. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles. Also I can recommend the right exercises and training techniques to achieve your goals.

 

I'll also be there for you outside your hour's training session.  Need some extra motivation?  Need to know an alternative to an exercise?  Need some advice on what training shoes to buy?  I'm available through social media like Twitter and Facebook as well as by dropping a quick email.  We're in this together!

How often do I have to or can I train with you?
That is entirely up to you and depends on the amount of time you have and how committed you are. Usually, I recommend my clients train with me twice a week, but that doesn't mean we can't do more.

News and blog

Roll up, roll up

What's going on with us, plus some hints and tips from Andy

News and blog

 

Click to follow us on Facebook 

and why not

Click to follow us on Twitter

Find out about our latests special offers - click here

30 Second Conultation

Complete our 30 second consultation and receive a FREE personal training taster session - CLICK HERE

Try out Improve Personal Training in Liverpool for FREE

The best way to get to know me is a free trial session! Book it online now.

 

Not sure yet?  Why not get in touch and we can just have a chat about your needs... contact me!

Questions?

Have additional questions about Improve Personal Training? Contact me.

 

FAQ

Use my FAQs to find answers to common questions

Comments

Discussion closed
There are no entries yet.

Terms and conditions

Print Print | Sitemap Recommend this page Recommend this page
© Improve Personal Training