At Improve Personal Training Liverpool, all clients are able to take advantage of our exclusive Liverpool Personal Training Studio, based in Wavertree, South Liverpool. We know that going to the gym or exercising outdoors can be daunting, especially at first. This is why we set up our well equipped, custom designed gym to help ease you into the world of personal training Liverpool. The studio consists of several pieces of cardiovascular equipment, including a Concept 2 rowing machine, a Schwinn spinning bike, a cross trainer and a treadmill. These machines are much like the ones you find in the gym, except you’ll never have to wait for someone to finish using them and you’ll not be sitting in someone else’s sweat! There’s also strength and conditioning equipment, such as resistance bands, dumbbells, barbells, squat rack, medicine balls, step bench and TRX suspension equipment (which Andy is fully qualified to instruct). For core / balance training, there are also Swiss balls and a BOSU balance board.
This all means that Improve Personal Training sessions can be tailored to each client’s individual needs, in a relaxed, uncrowned environment. Some have even said they enjoyed working out here because we don’t have too many mirrors! Of course training can be done outside or in client’s own homes but you many prefer to use all the equipment here and avoid the Liverpool weather.
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